IM=X® is an elite fitness formula that marries the muscle toning and lengthening benefits of pilates with elements of strength and cardio training. IM=X® increases flexibility, endurance and muscle tone, while strengthening the spine and core. IM=X® also has complementary programs such as IM=X® Tower/Barre, Cycle/Tower, Cardio, Personal Training, and Back Exercise.  A standard studio is approximately 2,000 square feet and consists of one workout room for our reformer program, another for our tower, barre and cardio programs plus a private training room and entry.