Spinal Fitness Course Schedule

IMX Spinal Fitness
Day 1 (9:00 a.m. – 5:30 p.m.)

Introduction
Prerequisites and Certification Requirements
Confidentiality Agreement
Overview of IM=X Spinal Fitness
Perspective on Back Treatment
Review of Fundamentals and their Application
Trunk Muscle Origin and Function
Research Abstracts
LUNCH
Standing Posture (practice teach)
Manual Traction and Muscle Setting   (practice teach)

Day 2 (9:00 a.m. – 5:30 p.m.)

Review Sample Workouts
Practice Teaching: Sample Workouts that Catagorizes Stages 1-3
Practice Teaching: Back Strength Workout
LUNCH
Practice Teaching: Back Format Workout
Workout: No Curl Workout
Practice Teaching: No Curl Workout
Review History, Medical Release and Medical Referral Forms
Session Record: SOAP notes

Day 3 (9:00 a.m. – 5:30 p.m.)

Review of Testing Procedures
Practice Testing Procedures in Pairs
Review of Standing Posture – Practice Sessions 1 & 2
Practice Teaching Standing Posture in Pairs
LUNCH
Review of Manual Traction
Practice Teaching Manual Traction
Review Sample Workouts
Research Abstracts – Quick Review
Written Exam and Case Studies
Course Evaluation

Note: Schedules may vary slightly depending on class size and recent program updates.